False Bay Surf Life Saving Club

False Bay Surf Lifesaving Club Training

Coach Ryle and Coach Taariq take three set training sessions a week, however if you would like extra attention, additional sessions can be arranged.

Tuesday 18:00-19:30 – Core training and conditioning exercises

Thursday 18:00-19:30 – Sprint training and board/craft training

Sunday 11:00-13:00 – Fitness, flags training and surf training

Contact FBSLC

False Bay Surf Lifesaving Club

Sunrise Beach
Sunrise Circle
Corner of Price George Drive and Baden Powell Drive
Muizenberg
Cape Town
South Africa

Tel: 021 788 2285

Email: contact@fbslc.org.za

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