False Bay Surf Life Saving Club

False Bay Surf Lifesaving Club Training

Coach Ryle and Coach Taariq take three set training sessions a week, however if you would like extra attention, additional sessions can be arranged.

Tuesday 18:00-19:30 – Core training and conditioning exercises

Thursday 18:00-19:30 – Sprint training and board/craft training

Sunday 11:00-13:00 – Fitness, flags training and surf training

Contact FBSLC

False Bay Surf Lifesaving Club

Sunrise Beach
Sunrise Circle
Corner of Price George Drive and Baden Powell Drive
Cape Town
South Africa

Tel: 021 788 2285

Email: contact@fbslc.org.za

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